Recipe: Curried Split Pea Soup

This is a recipe I’m extremely proud of because I always wanted to make good vegetarian split pea soup.  Done right, it’s high in protein, nutritious, low in fat, and filling.  This is the 5th version of the recipe, and I’m quite happy with it – took nearly a year to perfect.

I think you’ll agree it’s worth it!

INGREDIENTS (Broken up in stages)

  • 3 TBSP olive oil
  • 1 large onion, diced
  • 1 tbsp chopped garlic
  • 1 tbsp curry powder
  • 6 cups water
  • 2 cups dried split green peas (picked over and rinsed) – This will be about a pound, but measurements are a pain.
  • 1 tbsp dried oregano
  • 1 Tbsp Soy sauce (was 1/2 tsp salt)
  • 1/4 tsp black pepper
  • 1/2 tsp ground thyme.
  • 1 tsp smoked  paprika
  • 2 tbsp lemon juice.

 

  1. Saute onion in 1 tbsp olive oil until it softens and browns.
  2. Add garlic, curry.  Stir in oil until fragrant (really 20-30 seconds)
  3. Add water,peas, soy sauce, pepper, oregano, thyme.
  4. Bring to boil covered, then reduce heat as low as possible  simmer until peas are cooked (should be al dente) – maybe 20-30 minutes.  Careful, near the end they swell up FAST.
  5. Puree soup in blender or in immersion blender.
  6. Return soup to pot (if you used a blender).  Add lemon juice, Paprika, rest of olive oil.
  7. Reheat the pureed mixture.
  8. Serve.

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An Interesting Little Experiment

So I’ve spent the last year trying to improve my cooking and eat more vegetarian and healthy. It’s been pretty successful, so I’m at the final stage – an inventory.

What I’m doing is trying to track my basic nutrition day by day for a week to see if everything paid off, if I have any gaps in my nutrition, etc. It’s already pretty interesting (for instance I’m eating more low sodium than I realized).

Just a day in already has me thinking and noticing things. Going to be interesting to see where this goes . . .

– Steven Savage

Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach.  He blogs on careers at http://www.fantopro.com/, nerd and geek culture at http://www.nerdcaliber.com/, and does a site of creative tools at http://www.seventhsanctum.com/. He can be reached at https://www.stevensavage.com/.

Got To Love The Fans

I created Focused Fandom: Fanart, Fanartists, and Careers because I had seen fanartists do amazing things.  The mixture of passion, format, and disinhibition was wondrous to behold.  So I love sharing clever creations

This Fandon Alphabet is one.

It’s cute, clever, and clean.  Each letter gets one fan favorite character or thing.  The artist challenges herself, the artist gets a great portfolio, and we all get the enjoyment of watching her do it.  I hope she can do prints or something (I always get a bit confused over the proper way to handle that since I’m not an artist).

As I proudly have some Ukiyo-e heroes prints on my wall, you can guess my inclinations.

– Steven Savage

Steven Savage is a Geek 2.0 writer, speaker, blogger, and job coach.  He blogs on careers at http://www.fantopro.com/, nerd and geek culture at http://www.nerdcaliber.com/, and does a site of creative tools at http://www.seventhsanctum.com/. He can be reached at https://www.stevensavage.com/.