Don’t worry, this isn’t going to turn into some preachy tract on healthy eating or how I “found” the latest diet fad. I’m pretty tired of food-as-religion-of-the-day myself. No, this is basically how my geek inclinations helped me get healthier, mostly via eating better – in a way I enjoyed.
I’ve thought about writing on this subject for MuseHack on and off but let’s face it, the site is “Applied Geek” and applying geekery to health fits that vein. Besides, whenever we hear the latest news about how awful people’s diets/habits/exercise/etc. it’s constantly bad – so maybe we should do something.
Do it our way.